Turf Toe

Turf Toe (1st MTPJ Sprain) Turf toe is a relatively common foot injury that is treated by our podiatry team here at Atherton Road Podiatry Centre. A simple definition of ‘turf toe’ is a ligament sprain at the major joint of the big toe. The injury will mostly affect athletes participating in high intensity activities such as running, football, soccer, cricket, and netball.  The injury is categorised into a three part grading system:  Grade 1- mild damage, often treated with conservative

Stretch, stretch and stretch some more!

What causes callous?

Diabetes